Are you interested in learning more about the birthing process and what you can expect throughout? Be sure to sign up for one of our classes and receive all the information you need to be prepared and to make the best informed decisions for your pregnancy, delivery and postpartum. Learn more about our specific course offerings below, and register your spot today.

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This class encompasses the basics of labour and birth. It’s designed to offer you the knowledge you need to plan, make informed choices, and understand your body before, during, and after the birthing process. We will cover stages of labour, labour positions, comfort measures, use of essential oils, headspace and more. This fun, hands-on, informative class will leave you feeling prepared, confident and calm as you journey through your labour and birth.

Stay tuned for information on upcoming classes. 


The postpartum period can be overwhelming and unknown and this class is designed to help you transition into this new phase of your life and let you know that you're not alone. From breastfeeding and postpartum healing to relationships and self-care we want to talk about it all and give you some practical tips and wisdom to guide you through this journey.

Stay tuned for information on upcoming classes.